Healthy weight loss and fitness groups now run exclusively at the clinic by a Clinical Dietitian and a Chartered Physiotherapist.
The course is run using all the latest evidence based practices on food intake and exercise for healthy weight loss and maintenance.
Each course is ran for one session per week for six weeks. Each session has a educational aspect, bespoke advice and a fitness class.
This course is not a quick fix but a building block for healthy weight loss and lifestyle change. This is a tool to help you maintain this for the future and stop yoyo dieting.
Why not lose weight and feel great!!!